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High Intensity Personal Training
Personal training, get exepert advice on high intensity workouts and nutrition.
We provide fitness phone consultation services. We can help you set up an exercise program. We can help with exercise and equipment selection and we can help you to manipulate the variables of intensity, duration and frequency. Rates are currently $60.00 for an hour or $35.00 for half an hour.
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Disclaimer
The information presented on this website is intended to be used for educational purposes only. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.